How To Make Stress Your Friend

Here's the thing.

You're probably a little stressed out. Your heart might be pounding, you might be breathing faster, might be breaking out into a sweat. And normally, we interpret these physical changes as anxiety, or signs that we aren't coping very well with the pressure.
But if you view them instead as signs that you're body is energized, was preparing you to meet this challenge... 

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Ⓒ 19 May 2020

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