I ask because that is what I do every day.
My new workstation is just less than 10 steps away from my bedroom. The only exercise I get is when I go down to eat, drink water, or see what's on TV. Other than that, I sit on this yellow chair and work from 9am to give and take 8pm before and starting mid last week from 9am to 2am... every day (save Sunday)!
Super unhealthy, I know!
When my work hours were shorter, I could still go to Taebo/Zumba classes every MWF. But when work hours started stretching til the early morning, I can no longer do those classes.
I am actually getting worried because when I went up to Bagiuo, the walk from the Cathedral down to Session Road up to SM City Baguio had me catching my breath. That is just a VERY SHORT walk!
I asked myself, was it because I had a cough, I was feverish, the temperature was low? I don't kow. But I know, I shouldn't be feeling that way. I could walk for hours before. I could go shopping, go around for a day without pausing to sit. Ha ha! I could walk the whole stretch of Ayala Avenue from Buendia to EDSA! I walked every day for 10 years Ayala Avenue from Rufino St. to EDSA. That's only about 5 kilometers I think (or it is shorter) but it's a good exercise nevertheless.
I vowed to myself, that after this preparation for D-Day, I'd really go back to doing some form of exercise.
Meanwhile, please don't miss D-Day!
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7 comments
I too have been worrying about the same SITuation.. since i becaeme wahm... i kida think it is the one responsible for my weight gain too... I gotta start exercising or running to balance my way of life.
ReplyDeleteYeah, I like how you term it : SITuation hahaha
Deleteeverybody keeps telling me I gained weight. Well, aside from carrying my now seven-month old baby, I stay in the house to clean, cook, and anything I could think of to do. That perhaps make me fat. I should reevaluate things and do something to get back into shape.
ReplyDeleteYeah, same here : Do something to get back in shape! :D
DeleteAs of now I am more engage with exercises because I feel that I have to. We should take care of ourselves to achieve healthy body.
ReplyDeleteYes to that! :D
DeleteWell, I'm not healthier, I'm even almost 7-months bigger. I wonder how fast I can get back to, at least, my somewhat smaller size after all this...
ReplyDeleteShare your thoughts...